Blog

Don’t Let GLP-1 Steal Your Shine: Nutrients for...
Millions of people are shedding weight and feeling healthier with the help of GLP-1s. But there’s a catch - while your waistline may shrink, skin and hair may show signs...
Don’t Let GLP-1 Steal Your Shine: Nutrients for...
Millions of people are shedding weight and feeling healthier with the help of GLP-1s. But there’s a catch - while your waistline may shrink, skin and hair may show signs...

Debunking GLP-1 Myths
Chances are you are hearing a lot about GLP-1 success stories - how they’re helping people better manage type 2 diabetes, achieve healthy and sustainable weight loss, and improve overall...
Debunking GLP-1 Myths
Chances are you are hearing a lot about GLP-1 success stories - how they’re helping people better manage type 2 diabetes, achieve healthy and sustainable weight loss, and improve overall...

Healthy Summer Recipes for GLP-1 Users
Summer is all about BBQs, sunset slices of pizza, and the occasional cocktail, but for GLP-1 users, enjoying the season may require a few tweaks. Minimizing side effects like stomach...
Healthy Summer Recipes for GLP-1 Users
Summer is all about BBQs, sunset slices of pizza, and the occasional cocktail, but for GLP-1 users, enjoying the season may require a few tweaks. Minimizing side effects like stomach...

Drink Up: Hydration Tips for GLP-1 Users
Summer fun brings heat, sweat, and the risk of dehydration, especially for those taking GLP-1 medications. GLP-1s can intensify side effects like nausea or constipation if you’re not staying properly...
Drink Up: Hydration Tips for GLP-1 Users
Summer fun brings heat, sweat, and the risk of dehydration, especially for those taking GLP-1 medications. GLP-1s can intensify side effects like nausea or constipation if you’re not staying properly...

Easy Strategies to Stay Committed to Your GLP-1...
Summer can make it tough to stay on track with your health goals, especially if you’re taking a GLP-1. It’s important to be mindful of what you eat, how you...
Easy Strategies to Stay Committed to Your GLP-1...
Summer can make it tough to stay on track with your health goals, especially if you’re taking a GLP-1. It’s important to be mindful of what you eat, how you...

Three Ways to Prevent Muscle Loss While Taking ...
When you're losing weight quickly—whether through diet, GLP medication, or a new fitness plan—there’s a good chance you’re losing more than just fat. Fast weight loss often includes lean muscle...
Three Ways to Prevent Muscle Loss While Taking ...
When you're losing weight quickly—whether through diet, GLP medication, or a new fitness plan—there’s a good chance you’re losing more than just fat. Fast weight loss often includes lean muscle...